The tops of both of my feet hurt a large amount when I bend my feet. I cannot walk on rocky areas or extreme uneven terrain without sharp pain, as bad as crilling your ankle, hitting me on the middles of my feet. I have always been agile and athletic and this is really slowing me down. I have been wearing Birkenstock shoes and sneakers made for walking. What to do next? What could this be? Also, when someone massages my foot in that area, I yelp in pain but it seems to help it to be rubbed somewhat.
could it be stress fractures?
my sister had the same thing it was two things a very high instep and her bone kinda stuck up abit on top of foot. cant remember what the doctor told her to do . and i cant ask her for you as she is in the R. A. F and is at Afghanistan for months,sorry. i say you should go get it checked out at the doctors,you don’t want it to get worse. good luck hope this helped